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Check out the answers to some of the most frequently asked questions below. If there’s something you still need to know or an answer isn’t detailed enough, please get in touch and I will get back to you shortly.
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What can I expect at my 1st Pelvic Floor Therapy visit?Prior to your pelvic floor therapy visit you will complete paperwork that includes questions about your health history and your reason for coming in. At your first appointment you will have an opportunity to share any information that is relevant to your care. Based on the information you provide a detailed examination will be performed, which may include assessment of muscular strength and mobility, posture assessment, analysis of breathing technique, assessment of pain, biomechanics during activity, and internal/external pelvic floor assessment. Based on findings from the exam and your individual goals, a treatment plan with be recommended.
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Do I need a referral from my doctor to be treated?If your doctor has given you a prescription for physical therapy please bring that with you to your appointment. However, a prescription or referral is not needed. The state of Kansas has direct access to physical therapy which allows for evaluation and treatment without referral from another provider. If within 10 visits or 15 business days you are not progressing toward treatment goals, the PT must get a referral from an appropriately licensed healthcare provider.
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Do you do Virtual or In-Home appointments?I offer a few virtual or in-home appointments. Please contact me to discuss your situation to determine if you are appropriate for this type of visit.
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At what point during pregnancy should I make an appointment?This depends on your needs. If you are having symptoms, you should make an appointment now. If you are not having symptoms, you can wait until the 2nd Trimester to start your care. There are things that you can be doing throughout your entire pregnancy to prepare for birth. Typically in the 3rd Trimester is when you will learn more of the specifics related to labor and delivery. If you are already well into the 3rd Trimester, it is not too late. You will learn techniques that you can implement right away to make labor and delivery easier.
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How long after having a baby do you recommend starting Pelvic Floor Therapy?At about 3-4 weeks postpartum I like to address simple exercises to re-engage the core and pelvic floor, teach proper posture to use during baby care activities, and address any aches and pains that are creeping up. I highly recommend all postpartum women have an assessment around 6-8 weeks postpartum. This visit will address pelvic floor function, core engagement, progression to full exercise or daily activities, and any symptoms that are persisting. By learning how to properly recover, you can prevent many problems in the future.
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